Join Us For This 5-Day Retreat
This retreat inspires you to tap into your innate wisdom, define your higher purpose and explore your deeper sense of self.
Come Join Us For This 5-Day Retreat
This retreat inspires women to tap into their innate wisdom, define their higher purpose and explore their deeper sense of self. It is full of soulful connections and compassionate explorations.
We will uplift, rejuvenate and inspire Women to manifest freedom in their mind, body, and spirit.
Soul Sister Retreat
Hosted By
Heather Evans & Winslow Passey
June 20-24, 2019
Costa Rica
*In addition, you will receive 6 months of team coaching from the Soul Sisters to support your journey. We will stay connected and inspired with group calls once and month.
Join us for a powerful retreat that inspires women to tap into their innate wisdom, define their higher purpose, and explore their deeper sense of self.
Enjoy hiking & yoga in the beautiful tropical forest of Costa Rica with the ocean at our doorstep. Explore your personal space of brilliance and how you bring your highest gifts to life.
This experience is full of soulful connections and compassionate explorations. We will uplift, rejuvenate, and inspire you to manifest freedom in your mind, body, and spirit.
If you are ready to expand fully into your highest potential then come join us on this retreat! Now is the time to allow greater amounts of joy, love, abundance, and creativity into your life.
This journey is a catalyst for you to recognize your own beauty and to learn how to create your reality exactly as you want it. You are absolutely unlimited. Let us show you how to tap into yourself as a powerful creator.
Hosted by Winslow Passey and Heather Evans. These two soul sisters (and real sisters) are joining forces to create a dynamic women’s experience.
During this 5-day retreat, you will:
- Enjoy yoga on an outdoor wooden platform overlooking the ocean surrounded by the rainforest.
- Participate in powerful sessions that guide you to create the life that you want to be living.
- Tap into your own wisdom and creativity.
- Explore your personal space of brilliance and how you bring your highest gifts to life.
- Enjoy meals that are made from scratch, and prepared with fresh, local ingredients blending styles from American, Costa Rican, and International cuisines.
- Connect with other amazing Soul Sisters.
- Learn healthy habits that give you more energy, help you lose weight, and leave you feeling great.
- Rejuvenate with guided meditations, yoga, and massage.
- Leave with a sense of peace and clarity and a more brilliant way to live life.
- Go on beautiful hikes in the tropical forest with exotic animals to see.
- Relax on the beach, watch the sunrise/sunset, and surf if you like.
- Have options to rappel a waterfall and/or do a protected tree climb to the top of the canopy.
In addition, you will receive 6-months of team coaching from the Soul Sister’s to support your journey. We will stay connected and inspired with group calls once a month. The Soul Sister’s are committed to your evolution!
Meet Your Guides
Heather Evans is a powerful change agent who serves and guides leaders to their highest potential. She brings out the best in others. Heather inspires people to tap into their deeper wisdom and happiness.
Most relevantly, she coaches others to ignite their leadership teams and become a Catalyst of Awesomeness.
When you are in Heather’s presence you will feel uplifted and energized!
Winslow Passey is the creator of Vibrant Health Evolution where she guides people from to Higher levels of Health. She will help you transform your life, heal your body, and reach your highest potential in body, mind and soul. Winslow helps people lose weight and feel great. In addition, she can guide you into healthy habits that improve your sleep, energy, and joy. As a health coach, she will uplift and inspire you in an accelerated path of evolution.
Winslow is a Certified Yoga Health Coach teaching the habits of Ayurveda (life knowledge). Ayurveda is ancient wisdom that teaches us how to be in sync with our own bodies and nature’s rhythms.
Winslow will help you define and create the life you want to live.
Location
Bosque del Cabo Rainforest Lodge
Osa Peninsula, Costa Rica
SCHEDULE
Thursday – Day 1 theme – Arrive, Connect, Relax, and Share
We will likely arrive around 3pm. We will connect, share who we are, and have a relaxing evening together with a fresh prepared nourishing meal. This evening is about relaxing, connecting with each other, and setting intentions for what we are wanting from the retreat
The evening is designed to embrace the beauty of nature and connecting with other amazing women. Tonight we will set a tone for greater amounts of abundance, joy, and success. Our meditation will take is deep into our connection to nature within us and around us. We open an invitation to feel at one with all, and align with natures rhythms to experience the ageless timeless space within us. This evening we will enjoy the power of the ocean, the serenity of the beach, and a soul nourishing sunset. Tonight you are held by the rainforest and beauty of Mother Earth.
Activities:
– Yoga and Meditation
– Dinner
– Sunset, sharing, and journaling at the beach
Friday – Day 2 theme – Our deepest desires revealed, connecting to nature and its healing powers.
The day is designed to embrace the beauty of nature while participating in activities help us discover new things about ourselves while connecting with other amazing women. We will focus on the questions that open the door to our deepest desires. What is it that you really want? We will guide you in how to intentionally attract it into your life. We will awaken our creativity, raise our awareness, and tap into your unique gifts you have to offer this world. There is no one like you, there has never been anyone like you, and there never will be anyone like you. This weekend is about tapping into your deeper purpose on this planet found through experiencing deep peace and joy.
Activities:
– Yoga and Meditation
– Hiking in the rainforest with an eye for the beautiful wildlife, picnic in nature
– Art or journal expression
– Relax and connect
– Yoga for Sleep
Saturday – Day 3 theme – Listening to your heart, Creating a Big Heart Space.
When we tap into our heart space we can find the deepest peace, exhilaration, and creativity. We will focus on the questions that open the door to our deepest desires. When we really know what we want we can intentionally attract it into our lives. We aim to leave you feeling alive. We will do some clearing of resistance in our being so that we can feel light and abundant.
Today we will make friends and learn to love every part or our being from head to toe, every emotion, and every experience. After morning yoga, meditation and a delicious breakfast, we will head into the rainforest for a journey into nature and eyes open to the animal kingdom around us.
Activities:
– Yoga and Meditation
– Waterfall rappelling and tree climbing (both optional), picnic in nature
– Art or journal expression
– Social and Massages
– Sunset on the Beach
– Yin Yoga
Sunday – Day 4 theme – Beyond the boundaries of the Mind, Clearing the path to success.
Today we head back into nature to explore the limitations we have in our minds. We will guide you in how to step into an unlimited space of love and creative expression. We will continue to clear anything that stands in the way of allowing and receiving all the goodness in the universe. We take you into a space where you can recognize and feel that you are unlimited. There is no greater place to let go of the things that no longer serve you than the pure nature experience of Costa Rica’s Osa Peninsula. After our morning routine with yoga, meditation, and a beautifully prepared breakfast, we will choose our activity based on the groups desires ranging from heading to the beach, surfing, snorkeling, or hiking in the rainforest. These fun activities will continue to build our friendship, abundance and freedom. By this time you will be in a space of joy, creativity, and expansion. You will be amazed at what you tap into that has been waiting to be born.
Monday – Day 5 theme – Gratitude, Celebration, Plan to move forward.
It is time to celebrate ourselves and each other! After our morning routine with yoga, meditation, and a beautifully prepared breakfast, we will head to the beach for a closing ceremony. Here we will practice the art of giving and receiving with gratitude. When you are able to more deeply love yourself, you expand your capacity to love others.
We will head to the airport mid day to catch our flights.
Post Retreat:
We will continue supporting each other around what we have learned and implementing new routines that allow us to live a life of being unlimited. For 6 months post retreat, we will conduct a monthly video meetings that ensure accountability for our-selves and each other, hold us in deep connection, and continual calling back to your heartsease and deeper purpose.
THEMES
Day 1: Arrive, Relax, Connect, and Share
As human being, we thrive on connection to each other. Do you thirst for deep connection in your life? If you feel overwhelmed, anxious, or frustrated at times in your life, we know what that is like. We have been there. It is busy world we live in. This week you will feel invigorated and refreshed by being around a fun group of ladies in a remote gorgeous piece of the earth. Most importantly, we get to relax so we can tap into our hearts and souls. This evening we play, share, connect, and celebrate each other. We will tap into our goals for the retreat, see the beauty in each other, laugh, and enjoy our surroundings.
Day 2: “Our deepest desire” | “The Power of Nature”
With our go, go, go culture we often miss truly tapping into what is important to us. Do you lack enough time to take care of you and have time for you? We are left feeling drained and disconnected. We get it! Here is a chance to reset, redefine, and explore. What we have found is that our desires are the guiding force leading us in the exact direction that our inner being wants to go. And when we allow ourselves to go there, we uplift everyone else around us. Your family is counting on you to be your best self. By understanding our deepest desires, we open the door to our destiny. In this retreat you will expand your understanding of yourself and your deepest calling so that a world of possibility can open up before you.
Now you can gracefully flow into your purpose and destiny. Your deepest desires are your hearts yearning for expression and your guide to the actions that are calling you into your higher purpose on this planet. Life is always asking us to participate. Can you listen more fully and take action while embracing the fear, hesitation, and doubt along the way.
We aim to become an open vessel where all emotions can flow through us and offer their true gifts.
Recognizing and acting on your soul’s deepest desires is the greatest striving you can give to yourself, your family, and the world. Today we invite you to go within, listen with an open heart, and begin to discover your deepest truth. Every stage of life is an opportunity to discover anew who you are and what you want. Nature helps us get there.
The Power of Nature – a poem by Winslow
There is nothing more powerful than being in nature.
It is as if the soul lies down in the arms of Mother Earth to wash away all that we have been resisting.
She gives us wings so that we may fly and be free. Her divine beauty merges with the spirit in us and we become one.
In her magnificence we discover a radiant divine sunlight deep in the core our being and feel it gush down through our thighs and into the earth and up through our hearts, out the crown of our heads, and through our finger tips until we know that we are fully alive bubbling with bliss and joy.
All of nature is alive and pulsating with love, can you receive it? Let it penetrate into your being so fully that you are healed.
In these fields blanketed with her wild flowers, you no longer need to resist. You are one with all and your soul knows no limit. We will take you there.
– By Winslow Passey, inspired by my Soul Sisters and Mother Earth
Day 2: Listening to your heart, Big Heart Space
Do you ever doubt yourself, compare yourself to others, or feel discomfort in your body or mind? We all do, and we want to give you tools to decipher the code of what it all means. We want you to know that you are deeply loved. You are perfect exactly as you are. Furthermore, we invite you to see your own beauty and step into your heart space in a bigger way than you ever have before.
Abundance, joy, and clarity are always available to you by tapping into your heart space. This awareness allows us to set the coordinates in our GPS and discover a new roadmap towards living your destiny from a place of LOVE.
We all feel over stressed at times. Perhaps you can sense that there is a way to find better balance and greater amounts of joy. Cultivating a Big Heart Space is about learning tools to shift out of a stress response, and choosing to stay in a place of openness and peace where all emotions can flow through. The attention to our heart and what it is that we want, allows us to be intentional with our time and energy so that we stay on the path to achieving our goals. From this space of awareness and clarity, we can honor fear, deeply listen, and thank it. Nothing gets stuck. We are free and alive to it all. Once fear has a voice, then the inner being can become the leader again. This day, we encourage you to let your heart and soul speak to you unfolding your inner truths. Your heart knows the answers.
Everything in nature is healing to the soul.The smells of her leaves and flowers, the sight of her beauty, the very touch of the earth heals us. Her sounds allow our nerves to unwind giving back all that is not truly ours.The singing birds, tumbling streams, and leaves dancing in the winds take us to place far away that has been whispering in our ear, calling us to come deeper into her arms. The wise sage inside us comes alive. Our soul dances in her arms. We are home.
– Winslow Passey
Day 3: Beyond the Boundaries of the Mind
You have probably heard that it is estimated that we only use about 10% of our brains full capacity. Well we want more. Do you ever feel confined in your mind? Can you notice how you may limit yourself with your thoughts or beliefs? We are always evolving, and no matter where you are, there is a new more powerful level awaiting you. Today we raise awareness of our self-talk and our stories. We are unlimited. We begin to see that the only limits are the ones we place on ourselves in our minds. Here we move beyond these stories to truly step into the field of possibilities that are always calling to us. We will share with you how to understand your subconscious mind and it’s programming. You will write a new program for yourself and get the exact tools you need to implement new stories and step into your most powerful potential. No longer do you need to have an old program that limits you in life! You are strong! You are powerful! Together we step into this space!
As the soul lies down in fields of wildflowers, she is bathed by beauty, a gentle breeze whispers sweet nothings in her ear.
– Winslow Passey
Day 4: Gratitude, Celebration, Raising your Vibration
Today we raise our vibration to the highest level possible. Gratitude is a most powerful healing emotion. Like attracts like. When we are in our best space of deep connection, then we are attracting exactly what we are desiring in life. From here, the body can heal, relationships can flourish, our businesses can expand, and we can make the difference we came here to make. We will celebrate your unique gifts, and step into the powerful space of gratitude. You will have tools to carry your forward on a much more powerful path in your life. We will lead you in mapping out a detailed plan for reaching your realized goals.
Can you hear the calling of your soul, wanting to sing into the night, why do you keep her locked when she wants to take flight?
Can you see the beauty that is yours, waiting here to shin? Why do you hesitate, holding in a bind?
Can you feel your passion wanting to arise? Let her dance in you, there is nothing you can not do.
Can you taste the freedom now here for you, so rich and sweet? It’s always at your fingertips just waiting for you to eat.
Can you smell the uplifting fragrance of flowers blooming in the air? You can not hold her back even if you dare.
Trust and she will guide you deep into your soul, a place so sacred that your feel whole.
Listen she will sing her bliss into your ear, you are longer afraid of your own fear.
Feel and you will know exactly where to go, let your body lead you the wise sage in you always knows.
Eat and taste her sweetness deep into your core, she always gives you exactly what you ask for.
Beyond the chatter of the mind there is stillness here for you, come and feel her presence fresh and new.
Between the busy thoughts there is a precious space, where time stands still, and you are full of grace.
Lay down all resistance, be friends with your fear, love every part of you and know peace is always here.
Lift your wings now take flight into the air, there is nothing that can stop you if you will just dare.
– Winslow Passey
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Your New Reality